Diabetes Weight Loss Week By Week
Coming Soon!
Millions of people struggle to control both diabetes and their weight. Now
there's a no fad, no trick method to lose weight and keep it off for a lifetime,
even for people with diabetes. Diabetes Weight Loss Week by Week takes
you on a one-year journey to weight control while managing your blood
sugar, cholesterol level and more. Each week, you'll learn new skills that
build on previous lessons. Among other things, you'll learn to:
· set achievable goals
· recover from dietary setbacks
· avoid low blood sugar while losing weight and exercising
· snack with purpose
· ask for the support you need
· combine foods to keep hunger away
· identify and avoid trigger foods and situations
· be more comfortable in the kitchen
· and so much more!
To help you plan meals, Diabetes Weight Loss Week by Week
includes sample menus, recipes and tricks for the kitchen.
Instead of focusing on gimmicks, you'll learn the skills you
need to be successful long term. This is the week-by-week
guide that will change your life.
Look for Diabetes Weight Loss Week by Week
in bookstores and online this summer.